#wellnesswednesday

Mar 1
2 min

Consultant Proficiency Resources: Wellness Wednesday-The Cost of Poor Wellbeing

Today's post peeks into the disadvantage of unhealthy habits that affects one's overall well-being. Today CPR asks the question, what is the cost of poor well-being? Did you know that 90% of the US $4.1 trillion healthcare expenditures are for chronic and mental health illnesses? Below summarizes the cost of poor employee well-being: 75% of medical costs accrued primarily due to preventable conditions $20 million of additional lost opportunity for every 10,000 workers due

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Consultant Proficiency Resources: Wellness Wednesday-Wellbeing Matters

CeeCee

Feb 22
4 min

Consultant Proficiency Resources: Wellness Wednesday-Wellbeing Matters

On another Wellness Wednesday, CPR presents cultivating a healthy work environment through Moral Leadership. A Moral leader is responsible for setting the tone within the organization, including a healthy work environment. Expert reference a healthy workspace free from tension and toxicity, where your employees know and can freely introduce their idea and thoughts free from ridicule. Such an environment promotes the overall well-being of the organization. Knowing this, em

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Consultant Proficiency Resources Wellness Wednesday: Power of Walking

CeeCee

Jan 11
1 min

Consultant Proficiency Resources Wellness Wednesday: Power of Walking

Walking is the most effective method to lose weight and stay healthy in 2023, benefiting all demographics. When it comes to walking, there should be no excuses because it is bulletproof. Anyone, anywhere, should walk. The only cost is time. The benefit is a healthier you. Walking renders many health rewards, including the promotion of cardiovascular health. Still not convinced, research portends that walking: improves cardiac risk factors reduces cholesterol, blood pressure,

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Consultant Proficiency Resources presents Resilience Building for 2023

CeeCee

Dec 21, 2022
1 min

Consultant Proficiency Resources presents Resilience Building for 2023

Today's post illustrates the five pillars of resilience as the globe embarks on 2023. New entrepreneurs are easily overwhelmed in attempts to meet deadlines on personal and professional levels. Small businesses require more attention to ensure you stay on the path. On today's Wellness Wednesday, let's remember the pillars of resilience that will assist us on our journey: (1) emotional well-being, (2) inner drive, (3) focus, (4) relationship building, and (5) physical health.

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Consultant Proficiency Resources Wellness Wednesdays: Smoothies for your Health and Wealth

CeeCee

Dec 14, 2022
2 min

Consultant Proficiency Resources Wellness Wednesdays: Smoothies for your Health and Wealth

During this season, many people binge during holiday celebrations and unnecessary gift exchanges. One way to curb your appetite during the festivities is to drink a smoothie before attending an event. The goal is to add enough protein and fiber to the smoothie. Taking these precautions will fill you quickly and will not cause a significant increase in your blood sugar. Veggies in Smoothies During the colder months, it's an excellent time to consume vegetables such as carrots

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Consultant Proficiency Resources (CPR): Wellness Wednesday

CeeCee

Dec 7, 2022
1 min

Consultant Proficiency Resources (CPR): Wellness Wednesday

Welcome to another Wellness Wednesday. Today's Wellness Wednesday tip: switch out your business Keurig or coffee maker for a Juicer or minimum, and add a juicer to your office supply. There are a plethora of advantages to introducing a juicer to office space. Today, say thank you and treat your employees to an office juicer to promote a Healthy=Wealthy environment—cheers to your health. #HealthWealthy #WellnessWednesday #Consultantproficiencyresources #CPRLLC Warm Regards, Ce

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CeeCee

Nov 2, 2022
1 min

Consultant Proficiency Resources presents Wellness Wednesday

As we welcome another Wellness Wednesday, CPR recommends getting away on some weekends to foster recharge during the work week. Over the weekend, I was invited to go apple picking. Upon arrival, my troubles dissipated instantly. The beautiful hue that emanates during the autumn months includes the change in foliage, the sunset, the overall environment, and the serenity of a rural setting. It was breathtaking and therapeutic. CPR Wellness Wednesday tip, encourage your team to

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Consultant Proficiency Resources: Wellness Wednesday

CeeCee

Oct 26, 2022
3 min

Consultant Proficiency Resources: Wellness Wednesday

Welcome back to another Consultant Proficiency Resources (CPR) LLC Wellness Wednesday. Today's post promotes a more holistic work environment in a home office or corporate setting. A study published in the Journal of Physiological Anthropology found that plants in your home or office can make you feel more comfortable, soothed, and natural, resulting in creativity. There are many reasons small business owners should promote a holistic office space. Maintaining indoor plan

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CeeCee

Oct 19, 2022
1 min

Consultant Proficiency Resources presents: Wellness Wednesday

Consultant Proficiency Resources advocates that small business owners cultivate a healthy work environment. In today's competitive market, you and your employees are a team. A robust, healthy team performs at its highest when all members are on board. Getting on board in promoting a healthy work environment is a worthwhile investment. In adherence to a healthy work environment, CPR took its meetings out of state to one of the longest trails to promote healthy work environment

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Consultant Proficiency Resources Wellness Wednesday: Power of the Tongue

CeeCee

Oct 5, 2022
2 min

Consultant Proficiency Resources Wellness Wednesday: Power of the Tongue

The Power of the Tongue is like a knife. It can be used to help or hurt people. When you use your tongue to say kind things, it helps make people feel good; conversely, when you use your tongue to promote negativity, it demoralizes your team. Proverbs 18:21 states, "The tongue has the power of life and death.” Most of us who profess to be good people may have a general understanding of this powerful verse from the Old Testament. At this point, we might be mindful of what we

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Consultant Proficiency Resources presents: Wellness Wednesday Taking a Mental Note

CeeCee

Sep 21, 2022
2 min

Consultant Proficiency Resources presents: Wellness Wednesday Taking a Mental Note

The world is on fire; whether hurricanes, wars, rumors of wars, earthquakes, famine on the horizon, stock market, the devaluation of the US dollar, elections, police abuse, mortgage payments, debt, or deteriorating health of you or a loved one, the issues are ongoing. For many, it feels like a marathon on a wheel that does not stop. Unfortunately, many forget to jump off or stop the apparatus's rotation, which makes it spin. As leaders, we must be mindful of what our emplo

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CPR Toxic Series presents: Wellness Wednesdays

CeeCee

Sep 14, 2022
2 min

CPR Toxic Series presents: Wellness Wednesdays

Organizational culture and a healthy work climate gained traction in the latter part of the 20th century. Today, one of many metrics to identify a healthy work climate or positive organizational culture is the well-being of its employees. After all, investing in workplace well-being is linked directly to happy employees. Happy employees make happy customers, resulting in a greater return on investment (ROI). As CPR continues to serve at the behest of small business leader

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CPR Wellness Wednesday series: Preparation

CeeCee

Sep 7, 2022
2 min

CPR Wellness Wednesday series: Preparation

CPR welcomes you to another Wellness Wednesday, where we can cultivate a healthy work environment. As a leader, how can you continue to foster a healthy work environment? A recent Gallup research unveiled five factors that are linked to employee burnout: unfair treatment at work unmanageable workload unclear communication from a direct report lack of support unreasonable project deadlines For example, conducting a solid interview process where the task is compatible with th

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